
Small: $6.79 — 480 Calories
Medium: $9.79 — 880 Calories
Large: $14.29 — 1380 Calories
This sub features Italian meatballs swimming in zesty marinara sauce, topped with melted provolone cheese. It is distinguished by the addition of Captain Sorensen’s® Datil Pepper Hot Sauce and red pepper flakes to give it that trademark “Sweet & Spicy” finish. It is typically served on a toasted White or Wheat sub roll.
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💰 Estimated Pricing
Prices vary by location and whether you are ordering in-store or for delivery.
- Small: $6.79 – $8.29
- Medium: $9.79 – $11.79
- Large: $14.29 – $16.99
📊 Nutrition & Calories
Note: Values are based on the standard recipe on a White Roll.
| Size | Weight (g) | Calories | Total Fat (g) | Protein (g) | Carbs (g) | Sodium (mg) |
| Small (4″) | ~190g | 480 | 29g | 21g | 39g | 1,290mg |
| Medium (8″) | ~410g | 880 | 50g | 37g | 76g | 2,380mg |
| Large (12″) | ~615g | 1,350 | 79g | 59g | 111g | 3,510mg |
⚠️ Allergen List
The following allergens are present in the standard Sweet & Spicy Meatball sub:
- ✅ Wheat / Gluten (Roll and Meatballs)
- ✅ Milk / Dairy (Provolone Cheese and Meatballs)
- ✅ Egg (Used as a binder in the Meatballs)
- ✅ Soy (Present in bread and seasoning)
- ✅ Mustard (Present in the sauce profile)
- ✅ Barley (Often found in the bread recipe)
FAQs
How spicy is the Sweet & Spicy sauce?
It has a sweet flavor followed by medium heat from Datil Pepper sauce. It’s spicier than a regular meatball sub but not overwhelming.
Is there a gluten-free option?
You can order a gluten-free roll, but the meatballs contain wheat, so the sub is not fully gluten-free.
Is the Sweet & Spicy Meatball high in sodium?
Yes. It’s one of the higher-sodium subs. A large can contain over 3,500 mg of sodium.
Can I change the cheese?
Yes. Provolone is standard, but you can swap it for Monterey Jack, Cheddar, or Swiss.
Can I make it less sweet?
Yes. Ask for the Sweet & Spicy sauce on the side or request less sauce to keep the flavor more savory.



