Firehouse Subs offers a gluten-free sub roll made by Schär at most U.S. and Canadian locations. This lets guests enjoy their steamed meats and cheeses on a medium-sized ciabatta-style bun. If you prefer to skip bread, you can choose a “Sub in a Tub” salad or order Firehouse Chili, which are naturally gluten-friendly options.
Most deli meats and cheeses are gluten-free, but items like meatballs and some soups contain wheat and should be avoided. Since Firehouse Subs uses shared equipment such as steamers and toasters, cross-contact is possible. Guests with gluten sensitivity or celiac disease should tell the staff, ask for a glove change, and request fresh ingredients for the safest meal.
Firehouse Subs Gluten-Free Menu
Gluten-Free Salads- Chopped Salads
- Chopped Hook & Ladder Salad
- Firehouse Chopped Salad with Grilled Chicken
- Firehouse Chopped Salad, No Meat
- Firehouse Chopped Salad with Turkey
- Firehouse Chopped Salad with Ham
- Firehouse Chopped Side Salad
- Italian Chopped Salad with Grilled Chicken Salad
Salad Add-on Toppings
- Banana Peppers
- Jalapeno Peppers
- Black Olives Add-On
Salad Dressings
- Balsamic Dressing
- Italian Dressing
- Light Italian Dressing
- Honey Mustard Dressing
- Peppercorn Ranch
- Oil & Vinegar
Soups
- Broccoli & Cheese Soup
- Chili
Sides And Chips
- Chili
- Pickle Spear
- Coleslaw
- Rice Krispies Treat
Catering Salad Platters
- Catering Salad Chopped
- Catering Salad Chopped Deluxe Ham
- Catering Salad Chopped Deluxe Chicken
- Catering Salad Chopped Deluxe Turkey
- Catering Salad Chopped Deluxe Tuna Salad
- Catering Salad Platter
Cheese
- Cheddar Cheese
- Pepper Jack Cheese
- Monterey Jack Cheese
- Provolone Cheese
- Swiss Cheese
Meats
- Chicken Breast
- Pepper Bacon
- Oven Roasted Chicken
- Pepperoni
- Smoked Honey Ham
- Salami
- Sauteed USDA Choice Steak
- Tuna Salad
- Smoked Turkey Breast Roast
- USDA Choice Beef Brisket
- USDA Choice Pastrami
- USDA Choice Corned Beef Brisket
- USDA Choice Roast Beef
Vegetable & Toppings
- Au Jus Mushrooms
- Black Olives
- Avocado
- Cherry Pepper Rings
- Chopped Pickle Spear
- Chopped Green Peppers
- Coleslaw
- Onion
- Tomato
- Iceberg Lettuce
- Pickle Spear
Condiments
- Balsamic Dressing
- Cajun Seasoning
- Cajun Mayo
- Captain Sorensen’s Datil Pepper Hot Sauce
- Honey Mustard
- Italian Seasoning
- Italian Salad Dressing
- Jerk Mustard
- Marinara Sauce
- Peppercorn Ranch Dressing
- Light Mayonnaise
- Mayonnaise
- Sriracha Sauce
- Sweet Baby Ray’s BBQ Sauce
- Spicy Mustard
- Sweet Mustard
Firehouse Gluten Free Vegan Menu
Vegan Toppings
- Au Jus Bell Peppers
- Avocado
- Au Jus Mushrooms
- Banana Peppers
- Black Olives
- Cherry Pepper Rings
- Caramelized Onions
- Chopped Green Peppers
- Green Bell Peppers
- Cucumber
- Jalapeno Peppers
- Iceberg Lettuce
- Onion
- Sliced Pepperoncini
- Pickles
- Tomato
Vegan Condiments
- Balsamic Dressing
- Garlic Blend
- Cajun Seasoning
- Italian Dressing (NOT the Light version)
- Oil & Vinegar
- Sriracha Sauce
- Spicy Mustard
- Sweet Baby Ray’s BBQ Sauce
FAQs
Does Firehouse Subs offer gluten-free bread?
Yes. Firehouse Subs offers a gluten-free ciabatta-style roll made by Schär at most U.S. and Canadian locations. It can replace any medium sub for an extra charge. The bread is sealed separately to reduce cross-contact, but it is not prepared in a fully gluten-free kitchen.
What subs can be made gluten-free at Firehouse Subs?
Most subs can be made gluten-free by swapping in the gluten-free roll. Popular choices include the Hook & Ladder, Engineer, and Veggie Sub. Gluten-free toppings include lettuce, tomato, onion, mustard, and many vegetables.
Are Firehouse Subs salads gluten-free?
Yes. Salads such as the Firehouse Chopped Salad or Hook & Ladder Salad can be gluten-free when ordered without croutons. Choose gluten-free dressings like balsamic vinaigrette or oil & vinegar.
What gluten-free soups does Firehouse Subs offer?
Firehouse Chili and Broccoli & Cheese Soup are considered gluten-free. Sizes and availability may vary by location.
What gluten-free sides are available?
Gluten-free sides include chips, pickle spears, coleslaw, and chili. Many toppings like avocado, banana peppers, black olives, cucumbers, jalapeños, and mushrooms are also gluten-free.
Are Firehouse Subs meats and cheeses gluten-free?
Yes. Most meats and cheeses, including turkey, ham, roast beef, chicken, pepperoni, salami, provolone, cheddar, Swiss, and Monterey Jack, do not contain gluten. However, they are sliced using shared equipment.
What should gluten-free diners watch out for?
Because Firehouse Subs uses shared prep areas, cross-contact is possible. Some sauces, such as garlic mayo, may contain gluten. Always check the allergen guide or ask staff before ordering.
How can I place a safer gluten-free order?
Call ahead to confirm gluten-free bread availability, inform staff of any gluten allergy or celiac disease, ask for fresh gloves, and avoid croutons or gluten-containing sauces.
Does Firehouse Subs offer gluten-free catering?
Yes. Gluten-free chopped salad platters are available, and some locations offer catering subs using gluten-free rolls, depending on availability.
Is gluten-free bread available at every location?
Gluten-free bread is available at most U.S. and Canadian locations but may not be offered at airports, colleges, or stadiums. Availability can vary, so it’s best to check with your local store first.