Small: $7.49 — 350 Calories
Medium: $10.49 — 700 Calories
Large: $14.49 — 1120 Calories
The Captain’s Club is a hot sub featuring oven-roasted chicken breast, crispy bacon, and melted Pepper Jack cheese. What makes it unique is the combination of Captain Sorensen’s® Datil Pepper Hot Sauce and Firehouse Hero Sauce (a savory, creamy dressing).
View Full – Firehouse Subs Menu With Price
💰 Estimated Pricing
Prices vary by location and delivery services.
- Small: $7.49 – $8.49
- Medium: $10.49 – $11.99
- Large: $14.49 – $16.99
Ingredients
- Oven-roasted chicken
- Crispy bacon
- Melted Pepper Jack cheese
- Captain Sorensen’s® Datil Pepper Hot Sauce
- Firehouse Hero Sauce
- Crushed red pepper flakes
- Lettuce, Tomato, and Onion
- Toasted Sub Roll (White or Wheat)
📊 Nutrition & Calories
Note: Values are based on standard builds. Customizing sauces or bread can change these totals.
| Size | Calories | Total Fat (g) | Protein (g) | Carbs (g) | Sodium (mg) |
| Small (4″) | 350 | 18g | 21g | 33g | 1,150mg |
| Medium (8″) | 760 | 40g | 40g | 64g | 2,000mg |
| Large (12″) | 1,350 | 71g | 79g | 111g | 3,650mg |
⚠️ Allergen List
The Captain’s Club contains several common allergens. Always inform the staff if you have a severe allergy.
- ✅ Wheat/Gluten (Roll)
- ✅ Milk/Dairy (Pepper Jack Cheese)
- ✅ Egg (Hero Sauce/Mayo base)
- ✅ Soy (Bread and chicken seasoning)
- ✅ Mustard (Hero Sauce/Deli mustard if added)
FAQs
Is the Captain’s Club very spicy?
It has a medium heat level. The Datil Pepper sauce is sweet and spicy, while the creamy Hero Sauce and cheese balance the heat.
Is the chicken sliced or grilled?
The Captain’s Club uses oven-roasted chicken breast that’s chopped or chunked for better texture.
What is Hero Sauce?
Hero Sauce is Firehouse Subs’ creamy, mayo-based dressing made with herbs and spices.
Is there a gluten-free option?
Yes. Most locations offer a gluten-free roll for a small extra charge, or you can order it Sub-in-a-Tub (salad style).
Can I customize the meat?
Yes. You can add extra bacon or order double meat for a higher-protein meal.
