Small: $6.99 — 380 Calories
Medium: $9.49 — 760 Calories
Large: $13.99 — 1350 Calories
A hearty specialty sub featuring smoked turkey breast, Virginia honey ham, and crispy bacon. It is topped with melted Monterey Jack cheese and served “Fully Involved” (loaded with mayo, deli mustard, lettuce, tomato, and onion) on a toasted sub roll with a signature dill pickle spear on the side.
View Full – Firehouse Subs Menu With Price
💰 Estimated Pricing
Prices vary by location (delivery prices are typically higher).
- Small: ~$6.99 – $8.49
- Medium: ~$9.49 – $11.49
- Large: ~$13.99 – $16.49
🥗 Ingredients
- Meats: Smoked turkey breast, Virginia honey ham, crispy Smithfield® bacon.
- Cheese: Monterey Jack.
- The Works: Lettuce, tomato, onion, mayonnaise, and deli mustard.
- Bread: Toasted sub roll (White or Wheat; Gluten-free available for Medium).
- Side: Signature Kosher dill pickle spear.
📊 Nutrition Table
| Nutrient | Small (approx. 4″) | Medium (approx. 8″) | Large (approx. 12″) |
| Calories | 380 | 760 | 1,280 |
| Total Fat | 20g | 40g | 64g |
| Saturated Fat | 5g | 10g | 17g |
| Cholesterol | 45mg | 90mg | 155mg |
| Sodium | 1,150mg | 2,000mg | 3,420mg |
| Total Carbs | 33g | 64g | 106g |
| Dietary Fiber | 2g | 4g | 6g |
| Sugars | 8g | 15g | 26g |
| Protein | 20g | 40g | 72g |
⚠️ Allergens List
The following allergens are typically present in a standard Club on a Sub:
- ✅ Wheat/Gluten (In the sub roll)
- ✅ Milk (In the cheese and bread)
- ✅ Egg (In the mayonnaise)
- ✅ Soy (In the bread and mayonnaise)
- ✅ Mustard (In the deli mustard)
FAQs
What does “Fully Involved” mean?
At Firehouse Subs, “Fully Involved” means mayo, deli mustard, lettuce, tomato, onion, and a kosher dill pickle spear on the side.
Can I get the Club on a Sub with a gluten-free roll?
Yes. Most locations offer a gluten-free roll for Medium subs for an extra charge.
Is the bacon real bacon?
Yes. Firehouse Subs uses crispy Smithfield® bacon.
Is the Club on a Sub served hot or cold?
It’s served hot. The meats and cheese are steamed and placed on a toasted roll.
Can I customize the toppings?
Yes. You can add or remove toppings, switch cheeses, or add peppers like banana, jalapeño, or cherry peppers.
